Top Seven Reasons to grow your own organic vegetable garden

There has been a shift in the mechanization and homogenization of farming over the past decades, using pesticides, additives, herbicides, synthetic fertilizers and mass production techniques. All this clearly affects the health of mankind, and new diseases are rapidly spreading among humans and animals (the latest flu of birds)

The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.

It is a wise decision to grow your own organic vegetable garden if you have room for a few pots or even a small piece of land. I present seven reasons for doing this to you today:

1. You will have no additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity.

2. There will be no pesticides or synthetic fertilizers used. These chemical products are applied to obtain crops all the time regardless plagues or weather conditions, and affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans.

3. Your vegetables will not be genetically modified (GM). In vegetables, antibiotics, drugs and hormones are used to grow more and more. One of the effects of this practice is vegetables that look the same and are usually tasteless. In addition, we end up consuming the hormones used on the vegetables, with the potential health risks. 4. It will be much healthier for you to eat your own organic vegetables.

 They're not going to contain any of the above mentioned products or chemicals, and they're going to be much more natural than any you'd find in the supermarket.. Your health will not be at risk because you will then know that nothing has been added to your vegetables.

5. Your own organic vegetables will be much more tasty. Pesticides, synthetic fertilizers, hormones and antibiotics are used to make vegetables grow unnaturally and remove their taste. With organic vegetables, the flavor of your cooking will be enhanced

6. Organic farming is friendly to the environment. Because you won't use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.

7. You contribute to your own self-sustainability and the sustainability of the planet when you grow your own organic vegetables. Small communities were founded where members exchange products they grow naturally, thereby helping to create a friendly and better place for all of us. In the end, eating organic products only means that we do not add anything else to them than they would naturally have. As you can guess, additives, fertilizers, pesticides or hormones are not components of naturally grown food. To better care for your health, grown your own organic vegetables -and a few pots is all you need.