Acupressure- Get Pain Relief at Home



Acupressure was originated in China thousands of years past, and proof has been found that treatment was practiced within the stone age!

Acupressure has been accustomed cut back post-operative nausea and physiological reaction in youngsters.

Acupressure conjointly reduces nausea in cancer patients receiving therapy.

Acupressure are often done anyplace while not special instrumentation.

You can treat yourself safely with treatment, as long as you follow the rules of knowledgeable treatment practician.

Correctly performed, treatment will increase circulation, reduces tension and pain and permits the body to relax.

Acupressure strengthens the system and promotes eudaimonia.
Acupressure ought to be applied slowly and gently. Applying it too quickly or smartly will do some injuryparticularly within the abdominal space.

Special care and caution is required within the case of a pregnant girl or in treating someone with burns, infections and up to date injuries.

Acupressure is simpler than physiotherapy for the bulk of patients with low back pain.

Ear treatment are often accustomed cut back stress and anxiety.

Acupressure is employed to scale back concern and anxiety in trauma victims and in pre-operative care.

Acupressure are often accustomed treat of these conditions:

Tension Headaches
Migraine Headaches
Jaw Pain, Toothache, Earache
Neck and Shoulder Pain
Wrist, Hand, Arm pain
Backache, Hip, Knee, articulatio talocruralis and Foot pain
Colds, Flu, inflammatory disease, Sinus Infection, Loss of Voice
Allergies
Anxiety Attacks and Nervousness
Depression
Insomnia
Fainting
Hiccoughs
Improve Memory and Concentration
Angina, Heart Palpitations and High vital sign
Constipation, Diarrhea, pyrosis and stomach ache
PMS and Painful Periods, Hot Flashes, physiological state Discomfort, nausea
Bed-wetting, Incontinence, retentivity
Nose hemorrhage, Itching, Asthma, ablated sexual desire, Hangover

Here area unit a few treatment tips you'll be able to try:

For headaches and muscle or joint pain, press the fleshy a part of your hand between your thumb and forefinger. Hold for this for one minute, then repeat on the opposite hand.

For low-back pain, lie on your back, together with your feet elevated on a settee or chair. Place 2 lawn tennis balls underneath your lower back on either aspect of your spine. (I got low-cost lawn tennis balls within the dog toy department.) keep during this position for one minute or sooner if it becomes uncomfortable.

For knee pain, place a ball on a pillow, then place your leg over it that the ball is pushing into the crease behind your knee.notice the sensitive spot just under your kneecap and slightly to the skin of the tibia. Press into it gently together with your fingertips for concerning one minute.

You can learn to try and do treatment reception to supplement skilled treatment. this can be particularly helpful after you area unit stricken with ill health or pain and you cannot get to the doctor before long


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